Cumberland Valley Race Series
Live, Laugh, Love Virtual 5k Run
Benefiting the Amanda Strous Fly High 22 Foundation
Register for 2024 Amanda Strous Live, Laugh, Love Virtual 5k

This is a virtual event
View Virtual Leader Board


A virtual option is available for those who can't make it on race day. Support the Amanda Strous Fly High 22 Foundation by running or walking the 5k distance anytime, anywhere on September 28th and report your time here. Track your standing on the race leader board. Enter your results by logging on to your account and clicking on the stopwatch next to the event or if you do not have an account click on the link in your confirmation email.

Amanda Kay Strous was a daughter, sister, fiance, friend, teammate, colleague, student, coach, counselor, mentor, and so much more to the people who knew her. Amanda touched the lives of everyone she met. Amanda embodied life, laughter, and love. The means by which you knew Amanda may vary, but she taught us all how to live, laugh, and most of all love.

This event will raise money for the Amanda Strous FlyHigh22 Foundation, a project of The Foundation for Enhancing Communities. The purpose of the Fly High Foundation is to support Mental Health, Counseling and Art Therapy, support women who are victims of violence and support those pursing higher education in mental health.

Register at TFEC

Timber Hill Timing is timing this event but not taking online registrations for it. Register at the The Foundation for Enhancing Communities Website

Course   Virtual
5 Kilometer virtual course.

Entry Fees

Donation Accepted

Does not include t-shirt



Refund Policy

Click here for Timber Hill Timing's refund policy.

Registration
Online registration is not available from Timber Hill Timing for this event.

Race day registration and bib pickup will begin at 7:30 AM at the Cumberland Valley Rail Trail, 51 E Fort St, Shippensburg, PA.  Registration closes 15 minutes before the event starts, please be considerate of others and register on time.

Register at TFEC

Timber Hill Timing is timing this event but not taking online registrations for it. Register at the The Foundation for Enhancing Communities Website

Directions  Location
Cumberland Valley Rail Trail
51 E Fort St
Shippensburg, PA 17257

From the north use I-81 exit 29, turn right onto Walnut Bottom Rd. Left onto King Street (US 11). Go 3/4 mile. Turn right onto Earl Street. 3 blocks to the trail.

From the south use I-81 exit 24, turn left onto Olde Scotland Rd. Left onto Fayette Street. Right onto King Street (US 11). 1/4 mile. Turn right onto Earl Street. 3 blocks to the trail.

Other Events
Live, Laugh, Love: 8:30AM  Festival
Live, Laugh, Love 5k 8:30AM  Run Chip timed event Rail Trail Course Course Map
Virtual  Run Virtual


Your Hosts
This event is hosted by and proceeds benefit the Amanda Strous Fly High 22 Foundation.

Amanda Strous embraced life, with her contagious laughter and her love of all people. She lived her life with a compassion for helping others, being a team player and striving to be her personal best in all endeavors.

Her competitive spirit and athleticism are an inspiration to young people as they pursue their own dreams. Field hockey was her passion, playing, coaching, striving to instill an "I can" attitude in all whom she mentored. Counseling was her profession; she listened and encouraged others to believe in themselves and to write their own story of success.

Our family's hope is to continue to spread Amanda's light and legacy through this foundation. May the recipient Live, Laugh, Love and leave their own legacy. Flyhigh 22


Contact
For more information or to volunteer contact Katie Graham or by phone at (717) 860-3645

Date From/To
Saturday, September 28, 2024
Saturday, September 28, 2024

End Time
8:30 AM

Distance
5 K Run Virtual

Events
Live, Laugh, Love: 8:30AM  Festival
Live, Laugh, Love 5k 8:30AM  Run Chip timed event Rail Trail Course Course Map
Virtual  Run Virtual

LocationLocation
Cumberland Valley Rail Trail
51 E Fort St
Shippensburg, PA 17257







Upcoming Timber Hill Timing Events - 18
September
22Five Forks Church Autumn Harvest 5kRegister Online Location
28Live, Laugh, Love 5k Location
29Jackie Lithgow Foundation 5kRegister Online Location
October
5Cumberland Valley TrailFestRegister Online Location
6Dash for Down Syndrome 5kRegister Online Location
1945th Annual SU Military Science 10k/5k Location
November
2Go Girls Go 5kRegister Online Location
28Shippensburg Turkey Trot 5kRegister Online Location
December
7Christmas Cash Dash BonanzaRegister Online Location
April
5Lavi a Bon 5k Run Location
6SAAPM 5k Run Location
12Heralds of Hope 5kRegister Online Location
26Johnston Run 5 Mile Run/Walk Location
May
3Shalom Christian Academy 5K Run Location
10Go Girls Go Spring 5k Location
17Water Wheel 5k Location
June
2016th Annual Solstice 10k & 5k Location
October
4Cumberland Valley TrailFest Location
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