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This event is hosted by the Chambersburg YMCA with proceeds benefiting the LIVESTRONG program at the Chambersburg YMCA.
LIVESTRONG at the YMCA is a program designed to treat the whole person. It is a 12-week evidenced based program that helps cancer survivors reclaim their health and well-being following a cancer diagnosis.
Empowering Survivors
The goal of the LIVESTRONG at the YMCA program is to empower adult cancer survivors to improve functional capacity and to increase their quality of life through group fitness and strength training.
Core Building
Participants build cardiovascular endurance, core muscle strength and endurance, core flexibility and balance, which may help improve functional ability stress management, reduce the severity of therapy side effects, prevent unwanted weight changes and improve energy levels and self-esteem.
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For more information or to volunteer contact Drew Cusick or by phone at (717) 263-8508
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