Cumberland Valley Race Series
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Result Detail for Registration ID 53407
2023 Run Your Ice Off 5k
Sunday January 29, 2023
Event 5K
Name Shauna Sefsic
Gender F
Age On Race Day 43
Team
Overall Place 164
Time00:32:21
Gender Place 73
Masters Place
Age Group F 40 - 49
Age Group Place 12
Age Adjusted Time 00:30:31
Age Grade 46.91%
Pace per Mile00:10:25
Upcoming Timber Hill Timing Events - 15
November
28Shippensburg Turkey Trot 5kRegister Online Location
December
7Christmas Cash Dash BonanzaRegister Online Location
February
2Run Your Ice Off 5k Location
March
1547th Annual Chambersburg Half MarathonRegister Online Location
April
5Lavi a Bon 5k Run Location
6Run to Rise 5k Run/Walk & 1 Mile Walk Location
12Heralds of Hope 5kRegister Online Location
26Johnston Run 5 Mile Run/WalkRegister Online Location
May
3Shalom Christian Academy 5K Run Location
10Go Girls Go Spring 5k Location
17Water Wheel 5kRegister Online Location
June
2016th Annual Solstice 10k & 5kRegister Online Location
July
12Quiet Valley Rooster Run 5kRegister Online Location
September
21Five Forks Church Autumn Harvest 5k Location
October
4Cumberland Valley TrailFestRegister Online Location
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